If you go to the gym by yourself how do you do bench press? Do you ask a random guy in the gym to be your spotter or do you train w/o a
![The Xpt Self Spotting Power Rack Proves The Future Has Arrived For Weightlifting: Don't Be Left In The Past And Last To Adapt – XPT Trainer The Xpt Self Spotting Power Rack Proves The Future Has Arrived For Weightlifting: Don't Be Left In The Past And Last To Adapt – XPT Trainer](https://thexpt.com/wp-content/uploads/2021/02/Self-Spotter-1-1024x536.jpg)
The Xpt Self Spotting Power Rack Proves The Future Has Arrived For Weightlifting: Don't Be Left In The Past And Last To Adapt – XPT Trainer
![Tip : If You Don't Have A Spotter On Bench Press Be Sure To NOT Use Collars or Clips (Video) - Women Who Lift Weights Tip : If You Don't Have A Spotter On Bench Press Be Sure To NOT Use Collars or Clips (Video) - Women Who Lift Weights](https://i0.wp.com/womenwholiftweights.com/wp-content/uploads/2018/03/BenchPressClips.jpg?fit=2016%2C1512&ssl=1)